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Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed.
During the session you should remain as calm and relaxed as possible.
This session uses Alpha stimulation to help relax the listener and alleviate anxiety and stress issues. In some cases, severe anxiety is also helped by Beta sessions, so the session also stimulates low beta at the end.
This session also uses a technique called Dissociation which is particularly useful for people who are restless and have trouble relaxing.
This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.
The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome feelings of stress, anxiety, panic, frustration, hyper-alertness and distress .. including Chronic Pain and Nerve Pain.
LISTEN twice daily for maximum benefit. relaxation relaxing music peaceful background music meditation music relaxation music
Call today to arrange a consultation, or visit us to purchase your Chinese herbs from our extensive supply.
Chinese Treatment Centre
5 McKay Gardens, Suite 4 Professional Centre
Turner , ACT , 2612
Phone: (02) 6162 0089